Malaysian Spiced Pumpkin & Chickpea Soup (GF) (VG)
This vegan soup is hearty, silky and packed with flavour. It is also protein-packed to keep you feeling satisfied for longer without compromising on your weight loss goals.
- High in protein
- Less than 20g of carbs per serve
- Contains no artificial colours, flavours or preservatives
- Vegan and Gluten free
- Contains a minimum of 4-12 different vegetables
- Excellent source of dietary fibre
- No added sugar or artificial sweeteners
Microwave: Peel corner of film before heating. From frozen, heat for 4-5 minutes on high stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes before removing lid. Cooking times are a guide and may vary depending on your appliance.
Stove: From defrosted, transfer meal to a saucepan and stir for 2-3 minutes until heated through.
Keep frozen. Once defrosted, keep refrigerated and consume within 5 days.