
Hot Meals
Whether you're looking for a low carb, high protein meal for lunch or for dinner, we've got you covered.
Our dietitians and chefs have created a menu full of your favourite meals, while ensuring they remain around 250 calories per serve without compromising on flavour.


Beef Madras Curry (GF)

Cauliflower Fried Rice & Chicken (GF)

Chilli & Ginger Baked Fish (GF)

Chilli Con Carne (GF)

Cottage Pie with Cauliflower Mash (GF)

Italian Beef Meatballs (GF)

Mexican Stovetop Penne (GF)

Naked Burrito Bowl (GF)

Protein + Bolognese (GF)

Satay Chicken (GF)

Spiced Lentil Dahl (GF) (VG)

Thai Green Chicken Curry (GF)

Vegetable & Chickpea Frittata (GF) (V)
