Your morning serve of protein packed eggs with the extra goodness of spring onion, mushroom, leek, broccoli and pumpkin. Defrost overnight and cook on the pan or in the microwave and start your day the right way with a perfectly balanced, fresh omelette.
High in protein
Low in sodium
Contains 4-12 different vegetables
Low in saturated fat
Microwave: Peel corner of film before heating. From frozen, heat for 2-3 minutes. From defrosted, heat for 1-2 minutes. Heat further if required. Cooking times are a guide and may vary depending on your appliance.
Stove: From defrosted, pre-heat a non-stick frypan and cook omelette until no liquid egg is visible.
Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.
*Average 5.89kg lost by 40 Be Fit Food customers over 2 weeks on Be Rapid/Metabolism Reset/Challenge Yourself programs.
Individual results may vary and may be impacted by numerous factors including food plan type and individual circumstances and existing health/medical conditions or medications.
We advise you to talk to your health professional prior to commencing and during your weight loss journey.
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