Day 25

THE REFRESH PROGRAM I 28 DAYS

Debunking the top 5 diets

There are so many fad diets that lack major nutrients. In today’s episode, we debunk the 5 well known fad diets and why they do not work or are hard to sustain.   

“They told me I couldn’t. That’s why I did” – Michael Jordan

More info about debunking rapid weight loss and list tips on why rapid weight loss works

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