Join accredited dietitian and CEO of Be Fit Food Kate Save for this short fact filled presentation where you'll learn:
✓ Exactly which type of diets have the greatest long term weight loss success and why this is the case
✓ The potential dangers of rapid weight loss and how to avoid them
✓ What happens to your energy levels if you lose weight rapidly (The answer may surprise you!)
✓ Not all very low calorie diets are the same, and how to choose one that is right for your nutritional needs
✓ How a rapid weight loss diet hooked the taste buds, attention and investment of the sharks
The 30-minute webinar will be held on Monday 22nd Sep at 8pm AEST.
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