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Challenge Yourself
14 Day programs 

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Benefits of Be Fit Food meals

LOSE WEIGHT

Our Be Rapid program has been scientifically formulated by a doctor & team of dietitians to give you the food, resources and dietitian support to lose weight quickly through eating nutritionally balanced, real food.

INCREASE ENERGY LEVELS

Our food and programs can help increase your energy levels. We provide you with all the vitamins and minerals you need for a healthy balanced diet and the tools and education you need to manage your weight.

LOWER BLOOD PRESSURE

Our meals are low in sodium and incorporate the principles of the Mediterranean diet. Rich in plant-based foods, whole grains, poultry, legumes, beans, eggs and healthy fats, help to reduce high blood pressure.

RESET YOUR METABOLISM

Two weeks on our program can be just what you need to reset your metabolism and lose a couple of kilos rapidly! Health benefits may include increased insulin sensitivity, stabilising blood glucose levels and improving blood lipid profile

EDUCATE PORTION CONTROL

Be Fit Food has scientifically formulated each meal to be calorie controlled for weight loss and weight maintenance. Serving up a Be Fit Food meal allows you to see what a correct portion should look like.

ENHANCE SLEEP QUALITY

At Be Fit Food we incorporate an improved diet, reduced alcohol intake and regular physical activity into our programs and meals so that you may be able to improve your sleep quality.

IMPROVE HEALTH & WELLBEING

Weight loss or improving your diet quality can improve these health markers and may help to reduce the risk of developing metabolic diseases.

DEVELOP HEALTHY HABITS

 Our programs provide an eating framework which you can use as a guide to inform your lifestyle and help you maintain healthy eating habits for the rest of your life.


What are the benefits of eating Be Fit Food meals?

Lose 5kgs in two weeks!*

Challenge Yourself - 14 Day program is our latest innovation!

We have taken years in development to deliver a program that requires no meal prep, offers you full support and gives you the convenience of starting on a day that suits you.

COPYRIGHT © 2020 BE FIT FOOD.
*Average 5.1kg lost by 212 Be Fit Food customers over 2 weeks on Be Rapid/Metabolism Reset. Individual results may vary and may be impacted by numerous factors including food plan type and individual circumstances and existing health/medical conditions or medications. We advise you to talk to your health professional prior to commencing and during your weight loss journey.
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