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Silver Box

4.31 out of 5 based on 13 customer ratings
(13 customer reviews)


The Cheapest way to order your Rapid Weight Loss

The BE Fit Food rapid weight loss eating plan supplies  around 820 calories per day, with around 80g of protein and 80g of carbs.

This diet is designed for rapid weight loss using ketosis so you can lose weight quickly while not being hungry!!

The Silver Box has been so popular we are going to continue it. But at the usual price starting 31st October 2017.

The Silver Box is a Chef’s Selection Combo and includes a sample of our menu for 1 week of Breakfast, Lunch, Dinner and a snack. We will choose from our most popular options.

Product Description

The Silver Box Rapid Weight Loss Starter Pack

Chef’s Selection Combo for only $179.00 for 1 week

Great Value ($216.60 worth of products)

Available for a limited time only.


Combo includes

5 Small Soups, 9 Small Hot Meals, 6 Instant Omelettes, 1 Protein+ Porridge and 7 Ca-Pow Protein Balls. The Soups and Hot Meals are generally from our meat-containing menu. For the vegetarians we will soon be launching Silver Box Vegetarian. In the meantime we have BE RAPID Vegetarian Chef’s Selection and for the Gluten intolerant we have the BE RAPID Gluten Free Chef’s Selection. If you want to select your own meals, go with “BE RAPID U Choose Combo”.

Our Chef’s usually pick out the same meals: they choose our most popular meals, so you get a good idea of what BE Fit Food has to offer. However, from time to time we run out of stock and then will replace a meal with something similar.

This Combo is around 820 calories per day, with around 80g of protein and 80g of carbs. This is including the 100 calories, 10g protein and 10g of carbs from a side salad or snack that you prepare.


for 1 week , that’s 21 meals and 7 snacks, plus delivery (includes GST).

The Silver Box Chef’s Selection Combo usually includes these meals:

The meals in the picture represent the number and general types of meals, not the actual flavours.

Instant Omelettes: (6) 3 different flavours depending on availability.

Protein+ Porridge: (1) Original (with a hint of Vanilla and Cinnamon)

Small Serve Soups: (5)

  • Creamy Cauliflower Leek and Bacon Soup
  • Curried Pumpkin and Chicken Soup
  • Moroccan Lamb, Lentil and Vegetable Soup
  • Mexican Beef and Vegetable Soup
  • Chicken, ham and Sweet corn Soup

Small Serve Hot Meals: (9) Selected from

  • 8 Veg Frittata
  • BBQ Lamb
  • Chicken Hot Pot
  • Beef Madras Curry
  • Indian Chicken Curry
  • Beef Lasagne
  • Salmon Al Forno
  • Thai Chicken

Snacks: (7) Ca-Pow BE Protein Balls

PLUS You will need to add one snack per day. Select from the list of allowed extras.

As there are no alterations, if you wish to select your meals, try our BE Rapid U Choose program!

There are only some minor differences between this and the BE RAPID Chef’s Selection Combo

We have replaced the Yoghurt Chia Pods with Omelettes and removed the Italian Meatballs small serve meal and replaced it with the Indian Chicken Curry.

And will arrive in a delivery box looking like one or either of these.


13 reviews for Silver Box

  1. 4 out of 5

    (verified owner):

    When I first opened the box, I thought I was going to starve for the next week. How wrong was I! Lost 2kg in under a week so interested to see how I go after a month of being on the Rapid weight loss plan. Gave a 4/5 as some meals are not to my liking and I eat everything.

    • (verified owner):

      Jodi, Thank you for your comments about the Silver Box. Sooooo pleased you are losing weight with your BE Fit Food programme. We would really like to know what meals you didn’t like because we are always trying to make things better. Please email with any other ideas and suggestions you might have. Jo is one of our senior dietitian and will no doubt be able to answer any of your questions to boot. Dr Geoff (Director, BE Fit Food)

  2. 5 out of 5


    My wife bought me the silver box just to try the food as i haven’t been happy with other companies in the past. I am only two days in and your meals are Bloody Beautiful! Filling, tasty, quick and easy. I’m not “shaking it” in front of colleagues, they have commented how good it looks and smells. I will be buying this again once we get back from Holidays!
    Thank you

    • (verified owner):

      Luke, this is awesome news, sooo pleased for you!! We are really pleased you love your food and can’t wait to hear more from you when you get back into it after your holidays, good luck mate, Geoff (Director, BE Fit Food)

  3. 5 out of 5

    (verified owner):

    I was pleasantly surprised, breakfast omelette is amazing. Soups, I love! Servings are small, but surprisingly filling. A great way to understand portion control for the future.

    • (verified owner):

      Natalie, it soo pleasing for us to hear you are getting real pleasure out of eating healthy food, and getting nice and full at the same time. We really want people to understand portion control and balanced nutrition and it sounds like we are helping you with that a bit. We obviously want you to keep eating our food, but also hope that you can apply the portion sizes and nutrition principles to your own food preparation and live a healthier life. Good Luck, lots of love from the team at BE Fit Food, Dr Geoff (Director, BE Fit Food) PS, the omelettes are my favourites too!

  4. 3 out of 5

    (verified owner):

    Ordered the Silver Box and given the items were loosely packed in the box, one of the items had a major crack and I had to throw this away. Food was OK and I had to add salt, pepper and spices as at times, it was a bit bland. There were a couple of meals that I didn’t enjoy such as the Salmon dish, Asian Fish even though I love fish and asian food. I have still yet to lose weight but I can feel I don’t feel as bloated.

    • (verified owner):

      Doreen, can you please contact us by email at so we can replace the spoiled products. There have been a small number of containers cracking and we have reported this to the manufacturer who are going to review this and let us know what the problems might be. I agree that the meals can be a bit bland to some people. This is actually our intention really. We want to be able to please all tastes, and so the easiest way to do this is to encourage people to add salt pepper and dry herbs and spices when heating. This way you don’t add any calories and control the taste to your preference. I also have to add these things to my BE Fit Food meals so I think we are in the same zone palette wise. One other reason for the “bland ” taste might be that we add no salt or sugar whatsoever to our food so that it is low salt and therefore suitable for diabetics and people with high blood pressure etc. You might be interested to know that in our new website that we are building at the moment (to make ordering simpler) we will be adding tips on how to boost up the flavours. Thank you so much for your feedback. We are always working to make our food better, and your tips will be included in our development process. Again, thank you, Dr Geoff ( Director, BE Fit Food)

  5. 1 out of 5


    did not receive everything in the silver box menu, assuming I ordered the night they had been on TV they did not cater for extra orders, and stuffed things up, when i first ordered it said delivered by following Monday but after Shark Tank they took money and website changed to delivery 2-4 weeks… wont order again , shall go back to another company that I know is reliable.

    • (verified owner):

      Sal, spot on, we got completely overrun with interest after Shark Tank. And we had to make some refunds. We thought we were completely prepared for the increase in interest, but nope, we were miles off with our estimate of how much extra food we would need. Which is exciting and very annoying at the same time. Thankfully, we are now back in our strides. We have a new enormous kitchen with a big, experienced team and an experience packing and delivering team…we are now confident we can deliver BE Fit Food to all our customers, and have not had to make a refund because of falling behind for weeks, and are now delivering the week after delivery. Exciting times at BE Fit Food. If you have a problem with your order please contact the team at
      Dr Geoff, Director

  6. 5 out of 5


    I would like to order the silver box, but I dont eat fish, am I able to change before I order, thankyou

    • (verified owner):

      Joyce, the best match for you is a BE Rapid U Choose. The most popular (perhaps because it is the cheaper way) is to order the Silver Box and then buy a replacement meal as an add on. All the best, Geoff, Director

  7. 5 out of 5

    (verified owner):

    The first the 3 days were hard work for me adjusting to the new diet. Then each day was really easy. I was surprised how satisfied I was after each meal. I lost 4kgs in 8 days. Oh and the chocolate balls are amazing. Great diet plan to really loose weight. Helped me to have a healthy relationship with food again!

    • (verified owner):

      Awesome results, well done!!! Geoff, Director

  8. 5 out of 5

    (verified owner):

    If I could give a 10 rating I WOULD! Yes yes, people have been all over the place about the delivery times… But my god, it was worth it! Within my first week I have lost 2.2kgs! I have absolutely loved the meals but am yet to try the chia pods which I’m a bit on the fence about as its not usually my taste.. But the egg breakkies, the soup lunches and all the meals I have truly loved! The first couple of days are really hard when you are rehabbing from all the bad stuff haha but it does get easier!

  9. 4 out of 5


    I am so glad I waited for my first delivery. I’m a naturopath working mainly with busy executives and I’m always trying new food delivery services which I can confidently recommend to my client. I’m on day 1 and the meals so far have been delicious and for once all the ingredients are real-food based. There are many food delivery companies out there that use artificial preservatives and dubious ingredients. I also applaud the balance of fiber despite low carb options – many paleo services I’ve tried before were too low in fibre. If I may give one feedback/suggestion to consider is to replace the packaging with biopack, that is not plastic based. Most of my clients test high for urinary phthalates, which are known endocrine disruptors. Biopack is more environmentally friendly and has no plastic. Many food delivery companies have switched to that. This is the only point that would make me question using this service for myself long term and why I gave it 4 stars instead of 5.

  10. 4 out of 5

    (verified owner):

    I am about to order my week 3 of food and in 2 weeks I have lost 3 kilos, 6 to go 🙂 I thought I would starve when I saw the portion sizes but I was pleasantly mistaken and the food is so tasty and filling. Very satisfied and would recommend.

  11. 5 out of 5

    (verified owner):

    I am LOVING befit!! I’m onto my third week now and so far have lost 2.6kgs in my first week and 600g in second week (womens issues).. I’m really excited about the next couple of weeks and to see if I can hit my milestone! The food is amazing, customer service are great! I wish the delivery guy would take our boxes back because I feel terrible throwing them out when they can be used again 🙁 Otherwise a BIG TEN STARS!!! Keep up the amazing work guys…

  12. 5 out of 5

    (verified owner):

    I am absolutely loving the BeFit Rapid programme. When I first looked at the small serving size of the meals i was sure that I would starve but you do get used to it and I am not hungry. Theres a couple of meals that aren’t my favourite but mostly the food is great and the soups are really yummy. The delicious protein ball is the highlight of the day! I have lost an AMAZING 11.2kg in 19 days on the diet to date! I am thrilled.

    • (verified owner):

      Irina, impressive results! Soooo glad you like the meals and that your appetite switched off after a while.

  13. 5 out of 5

    (verified owner):

    I was on the silver box for 4 weeks I lost 7kilos! I was impressed with the food and I even ate the bean dishes I dont eat beans! But a really good experience on this programme and am sure will be back again Thank You!

    • (verified owner):

      Nikki, awesome results. Thank you for letting us know how you went, Geoff (Director)

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