Cheesy Beef & Vegetable Ragout
Succulent hand-made meatballs paired with a chunky tomato and vegetable ragout topped with gooey mozzarella cheese.
Microwave: Pierce plastic before heating. From frozen, heat for 4-5 mins. From defrosted, heat for 2-3 mins. Stir occasionally. Stand for 2 mins. Cooking times are a guide only.
Stove: From defrosted, transfer meal to a saucepan and stir as required until heated through.
Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.
Each meal contains less than 20g of carbohydrate, more than 20g of high-quality protein, a serving of healthy fats.
Made with a combination of 4-12 different vegetables, contain no more than 500mg sodium per serve and no added sugar
*Made on Equipment That Also Produces Products Containing Crustacea, Egg, Fish, Peanuts, Soybean, Tree Nuts, Sesame Seeds
Units Per Serve
Breads, cereals, legumes, starchy vegetables = 0.5
Dairy = 0.5
Lean meats, fish, poultry, eggs, tofu = 1.0
Low-Moderate carb vegetables = 3.5
Healthy fats = 0.5
Diced Tomato (29%) (Tomato, Citric Acid), Beef
Mince (20%), Onion (15%), Zucchini (14%), Red
Capsicum (10%), Mozzarella Cheese (Milk) , Light
Milk, Egg, Gluten Free Breadcrumbs, Garlic, Olive
Oil, Corn Starch, Pink Salt, Pepper,
Dried Basil, Oregano.
ALLERGENS: Contains MILK, EGG
MAY CONTAIN: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Soybeans, Lupin.