A rich tomato soup with great Mexican flavours and loads of delicious and nutritious ingredients including trimmed chunks of beef, loads of beans and veggies like corn and capsicum.

• Source of fibre
• High in protein
• Low in sodium
• Contains 4-12 different vegetables
• Low in saturated fat

Heating instructions

Microwave: Peel corner of film before heating. From frozen, heat for 4-5 minutes on high stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes before removing lid. Cooking times are a guide and may vary depending on your appliance.

Stove: From defrosted, transfer meal to a saucepan and stir for 2-3 minutes until heated through.

Storage

Keep frozen. Once defrosted, keep refrigerated and consume within 5 days.

Nutrition