Mexican Beef & Vegetable Soup (GF)
A rich tomato soup with great Mexican flavours and loads of delicious and nutritious ingredients including trimmed chunks of beef, loads of beans and veggies like corn and capsicum.
- Source of fibre
- High in protein
- Low in sodium
- Contains 4-12 different vegetables
- Low in saturated fat
Microwave: Peel corner of film before heating. From frozen, heat for 4-5 minutes on high stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes before removing lid. Cooking times are a guide and may vary depending on your appliance.
Stove: From defrosted, transfer meal to a saucepan and stir for 2-3 minutes until heated through.
Keep frozen. Once defrosted, keep refrigerated and consume within 5 days.