PBCo Protein Pancake Mix (GF)
Made with plant based protein and no added sugar, these fluffy pancakes can be enjoyed every day with only 2.5g of carbs per serve. Each package makes 10 serves of 3 pancakes.
A nutritious blend of all natural ingredients and a slight hint of vanilla, these protein pancakes are delicious with sugar free maple syrup, warm berries and yoghurt.
30g (¼ cup) Protein Pancake Mix
60ml (¼ cup) Unsweetened Almond Milk or milk of choice
1 large egg
Mix using a whisk and throughly combine ingredients in a bowl and let the mixture site while you heat up a fry pan.
Spray a non-stick fry pan with oil and heat. Once heated, turn heat to low.
Spoon 1/3 of the mixture into the fry pan. Cook for 60-90 seconds or until bubbles appear. Carefully Flip and cook the other side for another 90 seconds or until golden brown.
Pancakes must be stored in a sealed container, in the fridge (1-4°C) for up to 5 days, or freezer (-18°C ) for up to 3 months.