🚨 We offer free delivery for all orders over $199 🚨

Be Fit Food Flat Lay

Real Food. Fast Results.™

DR. & DIETITIAN DESIGNED MEAL PROGRAMS FOR RAPID WEIGHT LOSS

DIET SHAKES vs BE FIT FOOD

At Be Fit Food, we are passionate about delivering health change, and have developed a real food replacement for the meal replacement shake (ironic isn’t it). A program that achieves a weight loss results of 1-2.5kg per week (the same results as a shake diet), but also sets you up with the skills you need to maintain your weight for the rest of your life.

Rapid weight loss is clinically proven to be safe, effective and deliver results. Traditionally, this has been achieved by replacing ‘real food’ with synthetic shakes and bars.

Sounds easy, but we know that shakes are hard to stick to. You feel hungry, you crave food, and to be honest, after a couple of days you just want to chew SOMETHING!

What would you rather? A day drinking shakes or a day enjoying healthy, delicious meals and snacks, all to achieve the same result?
VLCD Meal Comparison Real Food vs Shakes call outs
WHICH WOULD YOU PREFER?

THE BE FIT FOOD DIFFERENCE

Green Beans
QUALITY INGREDIENTS

Each meal includes 4 – 12 vegetables, a lean source of protein, and a serve of healthy fats in ratios designed for optimum fat burning. We work with suppliers Australia-wide to ensure the highest quality of ingredients and maximum nutritional value.
Cauliflower Fried Rice with Chicken
DIETITIAN DESIGNED

Our team of Dietitians design all of our meals using a variety of fresh herbs and spices to ensure they are full of flavour, without having to add sugars, excess salt or artificial flavours. They are also available for free consultations to help tailor a program to suit your individual needs.
Be Fit Food Delivery at Door
SNAP FROZEN

Snap freezing seals the nutrients in the meals meaning we don’t need to add gasses or preservatives, and reduces the risk of contamination during the delivery process. Frozen meals can be reheated in the microwave, stove top or air fryer – the choice is yours!
Woman Taking Be Fit Food out of Microwave
CONVENIENT

We offer home delivery and click and collect, plus have meals available at selected stockists to make it as easy as possible for you. Your delivery will be packed with ice bricks to keep food cold and safe.

SO MANY BENEFITS

REAL RESULTS

We have enjoyed so many customer success stories over the years, not only about losing weight but also about:

• improving health conditions
• learning how to eat well to keep the weight off long term
• achieving a weight loss goal to look their best on their wedding day, and more!

Our customers love to share their experiences in our private Be Fit Foodie Facebook Group – a wonderful resource where people contribute their tips, encouragement, clever ways to use the “recommended extras” and more. It’s just another point of difference with Be Fit Food.

5.7 kg weight loss

4kg weight loss before and after

4 kg weight loss

4.2 kg weight loss

YOUR GOALS, YOUR JOURNEY

With Be Fit Food, you have the flexibility to choose where you want to start on your health journey.

You can complete all four steps or choose to start at a Step that best suits your lifestyle. When you feel the need, you can always return to Step 1 and enjoy our Doctor and Dietitian designed method of rapid weight loss.

We also recommend that everyone does a Step 1 reset each season based on the latest in weight loss research, which shows benefits for both long term weight maintenance and your overall health.

Wherever you choose to begin, our qualified Dietitians offer complimentary advice with appointments made online or by calling 1300 267 253.
4 Step Circle
4 Step Infographic
We understand that everyone has different energy needs and one size doesn’t always fit all, which is why we also offer higher calorie programs specifically for men who people who do a large amount of physical activity.

To help you choose the best program for you, we offer complimentary consultations with our qualified Dietitians. Book your appointment here or by calling 1300 263 257.

REAL PEOPLE WHO SUPPORT YOU

As part of all our meals and programs, we offer complimentary guidance and support from our team of qualified Dietitians.

No matter your health or weight loss goal, our team will be there 100% of the way to help find the best solution for you and then cheer you on along the way.

If you are unsure how to get started with Be Fit Food or would like some personalised advice for your specific goals, we are happy to help you.

We also offer face to face consultations from our retail locations in VIC.
Be Fit Food Dietitian Consultation

CREATED BY A DOCTOR & DIETITIAN

Be Fit Food was created in 2015 by a Doctor and Dietitian team who saw first-hand through decades of clinical experience, the benefit of eating a wholefood diet for weight loss and weight maintenance.

Doctor Geoffry Draper is a Bariatric Surgeon who provides weight loss surgery and solutions to clients, and Kate Save is a clinical Dietitian specialising in the weight loss field. Together, Geoff and Kate developed the range of Be Fit Food meals, snacks, and programs to give people the option of reaching their health and weight goals using real food rather than synthetic products such as shakes.

Be Fit Food is a safe and effective way to lose and maintain weight and the only real-food very low calorie diet (VLCD) available in Australia.
Kate and Geoff Side by Side

BE FIT FOOD ON SHARK TANK

Did you know that Be Fit Food got its big break after appearing on Shark Tank? Two investors were so impressed with the product they made an offer, with Kate and Dr Draper finally opting with Janine Allis of Juice Boost. Sales skyrocketed.

If you want a great explanation of how the product works and why it was created, make sure you watch this video:

Join Our Newsletter

Sign up to Be Fit Food and you'll be the first to access our newest meals and programs.
Plus you’ll receive exclusive content and nutritional advice to help you on your journey towards eating yourself better.

FEATURED IN

COPYRIGHT © 2022 BE FIT FOOD.
*Average 5.89kg lost by 40 Be Fit Food customers over 2 weeks on Be Rapid/Metabolism Reset/Challenge Yourself programs. Individual results may vary and may be impacted by numerous factors including food plan type and individual circumstances and existing health/medical conditions or medications. We advise you to talk to your health professional prior to commencing and during your weight loss journey.
This site uses cookies to improve your experience. By clicking, you agree to our Privacy Policy.