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Day 27

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Regular Season Resets

Holiday eating, Christmas parties, birthdays and more are all unavoidable events in your social calendar that can disrupt your diet. Let's discuss the importance of resetting your Metabolism throughout the year to ensure you get back on track after these seasons, giving you the chance to get back into routine, achieving your health goals and cleaning out your system.

“You are never too old to set another goal or to dream a new dream”
-Malala Yousafzai

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Regular Resets

Doing regular resets with a Be Fit Food program or The Refresh Program is a great way to do a metabolism reset. They can also increase insulin sensitivity, stabilise blood sugar levels, improve blood fat profiles & metabolic markers and encourage sustained weight loss. This, all combined with the better sleep and improved energy!

Consider incorporating a reset into your life every quarter.
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Refresh Community

Join your private VIP support group to share your journey with others on The Refresh Program™.
Dietitian Consultation

Our accredited practising Dietitians are here for you when you need professional guidance and recommendations.
*Average 5.89kg lost by 40 Be Fit Food customers over 2 weeks on Be Rapid/Metabolism Reset/Challenge Yourself programs. Individual results may vary and may be impacted by numerous factors including food plan type and individual circumstances and existing health/medical conditions or medications. We advise you to talk to your health professional prior to commencing and during your weight loss journey.
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