Designed by a team of doctors and dietitians, the Be Rapid program is based on science that is used by weight loss clinicians around the world.

When adhered to strictly, Be Rapid program is a mild ketogenic diet. Ketosis is a natural state where the body is almost only burning fat. Our bodies preferred fuel source is glucose, which is consumed in the form of carbohydrates found in food. The secret of ketosis is to eat low amounts of carbohydrate, and moderate amounts of protein and fat for satiety. This allows the body to use stored fats for fuel, rather than rely on dietary intake.

The Be Rapid Program consists of a week of breakfasts, lunches, dinners and snacks. 7 x breakfasts, 7 x lunches, 7 x dinners, and 7 snacks

Our Two Week Metabolism Reset includes 2 weeks of breakfasts, lunches, dinners and snacks. 14 x breakfasts, 14 x lunches, 14 x dinners, and 14 snacks

For more information, check out our Be Rapid Information Sheet or simply watch the video below.