Our meals are low in carbs, high in protein, under 500mg/Sodium per serve, contain a minimum of 4-12 vegetables and are a good source of dietary fibre.
Each meal is snap-frozen to lock in all the nutrients.
We only use REAL foods in our meal programs and our aim is simply to take the guess work out of weight loss and healthy living.
IMPROVING THE QUALITY OF YOUR DIET CAN HELP TO
WHY BE FIT FOOD?
Doctor & dietitian, scientifically developed
Snap frozen, nutritionally balanced meals
Low carb, high protein with 4-12 veggies in every serve
Real food approach to weight loss
Available through the NDIS
Our rapid weight loss programs are designed to help you burn stored body fat as fuel, using the science of ketosis. You may have heard of the keto diet before, but we use a mild nutritional ketosis because evidence shows that weight loss results are the same whether the ketosis is mild or extreme.
Our gradual weight loss programs are for people wanting a slower approach to weight loss, or for people who live an active lifestyle. The programs are designed to help people lose weight gradually, plus learn first-hand about portion control for long-term weight management.