BE FIT FOOD MEALS ARE DESIGNED TO:

Lose Weight
Increase energy levels
Lower Blood Pressure
Educate Portion Control
Reset your metabolism
Improve Health and Wellbeing
Enhance Sleep Quality
Develop Healthy Eating Habit

EAT YOURSELF BETTER WITH BE FIT FOOD

Be Fit Food empowers you to achieve results on and off the scale. The brainchild of a dietitian and a doctor, our nutritional kitchen offers a range of science-backed programs to help you meet your weight loss goals and improve overall health.

Whether you’re looking to tighten up your everyday eating habits or safely achieve rapid weight loss, prepared meals can help ensure a balanced intake of nutrients in controlled portions of real, wholesome food. That’s where we come in. No planning, counting, shopping or cooking required - just great tasting weight loss meals delivered to your door, ready to heat and eat.

Created by our team of accredited dietitians, our low carb, nutritionally complete meal plans are designed to bring the body into a natural state known as mild nutritional ketosis. This makes the body burn stored fat rather than carbohydrates as fuel, resulting in safe and rapid weight loss. Feeling fuller for longer, having more energy throughout their day and sleeping better are just some of the bonus benefits experienced by many of our customers.

If you want lifestyle-friendly support with weight loss, food delivery from Be Fit Food might just be your new BFF.

Please feel free to book a complimentary dietitian consultation here.

Discover which program best suits your goals

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Our Programs

Which is best for you?

Find out which of our programs best suits your goals. We're here to help, whether its to lose, maintain, or to stock up your freezer.

Discover which Rapid plan is best for you

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Rapid

2-5 kgs in two weeks*

The ideal way to rapidly lose weight over a 2-to-8 week period, or to give yourself a 2-week reset at the start of every season.

Discover which Active plan is best for you

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Active

1-2 kgs in two weeks*

The best option for active people or those wanting to nutritionally complete gradual weight loss.

Discover which Meal Bundle is best for you

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Healthy Living

You don't have to be on a program to enjoy the healthy convenience of Be Fit Food. You can buy meal packs to stock up your freezer.

05 Oct, 2020

How to Maintain a Healthy Digestive System

Our digestive system plays a major role not only in our gastrointestinal health, but in the health and well-being of our entire body. Many people might be surprised to learn that stress can also significantly affect digestion, therefore looking after your digestive health is especially important during challenging times.

And with the global pandemic restricting many of us to the confines of our homes, making the right lifestyle choices to maintain a healthy digestive system can feel particularly onerous. However, achieving good digestive health needn’t be complicated. Consider these eight handy tips to get you started.

Let fibre be your friend

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10 Sep, 2020

Iron-rich foods

Iron is important many functions of the body, including transporting oxygen from the lungs throughout the body in red blood cells.

There are 2 types of iron in food: haem and non-haem. Non-haem iron is found in eggs and plant foods, whereas haem iron is found in meat, poultry and seafood.

Plant based sources of Iron:

legumes
pumpkin seeds and sunflower seeds
nuts, such as cashews and almonds
wholegrains
green vegetables such as broccoli, spinach and green peas