Scientifically balanced. Snap frozen. Nutritious meals.

The Be Fit Food
Lifestyle Range™

Scientifically balanced. Snap frozen. Nutritious meals.

The Be Fit Food Lifestyle Range Pre-Made Meals

Low carb living is just a few clicks away

All of our approved Lifestyle meals can be added in conjunction, to any of our weight loss programs or meals plans...

Science backed 

Our Lifestyle Range meals are scientifically designed to meet the CSIRO Low-Carb Diet specifications.
This comprehensive lifestyle solution maximises the low-carb diets benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.

Nutritionally balanced

Created by our team of dietitians, each meal is packed with flavour and provides a whole food solution that balances healthy fats, lean proteins & an abundance of low-carb vegetables.
Our meals contain no preservatives, no added sugar or artificial sweeteners.

Delivered to you

Conveniently snap frozen to lock in all the nutrients, The Be Fit Food Lifestyle Range™ is available as part of our healthy meal bundles and is delivered straight to your door. Store in your freezer for a healthy, ready-made meal solution.
Just heat, eat and enjoy.

CSIRO Low-Carb Diet 

The CSIRO Low-Carb Diet is an energy controlled eating plan based on best practice principles of healthy eating. The diet promotes consuming low energy, nutrient dense, whole foods and can be followed by and benefit a wide range of the population.

It is nutritionally complete and balances out the foods across all food groups to provide all essential nutrients including vitamins, minerals, trace element and fibre and remains low in saturated (unhealthy) fat levels and carbohydrate.

Rigorous clinical studies have shown that the CSIRO Low-Carb Diet effectively delivers sustained long-term weight loss and greater improvements in blood glucose control, reduction in diabetes medication requirements and risk factors for heart disease compared to a traditional high carbohydrate, low fat diet.

To find out more about the CSIRO Low-Carb Diet visit:

CSIRO & Be Fit Food

CSIRO, Australia’s national science agency has licensed Be Fit Food to deliver a range of ready-made meals that are consistent with the CSIRO Low-Carb Diet.

Be Fit Food's dietitians have scientifically designed snap frozen, nutritionally balanced, ready-made meals, so you can live the CSIRO Low-Carb Diet even when you're too busy to meal prep.

Store in your freezer so you can conveniently substitute meals while living a low-carb lifestyle.

Stack of Be Fit Food meals suitable for CSIR Low-carb diet

The Be Fit Food Lifestyle Range™

Dietitian designed to be nutritionally balanced, portion controlled and full of flavour (without added nasties), our meals meet the CSIRO Low-Carb Diet guidelines.
Browse our mouth-watering selection!

Indian Fish Curry


Lamb Kofta with Middle-Eastern Quinoa


Yellow Chicken Curry


Be Fit Food Bundles


View our full range and look for meals with the CSIRO Low-Carb Diet mark.

Each meal contains: less than 20g of carbohydrate, more than 20g of high-quality protein, a serving of healthy fats. combination of 4-12 different vegetables, no more than 500mg sodium per serve, no added sugar


5 Meals | Lifestyle Range

Craft your perfect meal bundle by choosing any 5 meals from our Lifestyle Range. This bundle is designed to fit into your low-carb, high-protein lifestyle, while providing heart-healthy fats and gut-loving fibre.

Each meal contains less than 16g of carbohydrates, more than 20g of lean protein, a serving of healthy fats, 4-12 different vegetables, no added sugars and less than 500mg of sodium per serve.

Important Note: Our meals are made on equipment that also processes products containing Crustacea, Egg, Fish, Peanuts, Soybean, Tree Nuts, and Sesame Seeds.


CSIRO Low-Carb Diet

Know Your Diabetes Risk

Diabetes is the fastest growing chronic health condition for Australians, effecting almost 1 million adults in Australia. 

There are a number of factors that can increase your risk, including genetics.

While not all risk factors are within your control, your overall risk of developing diabetes can be significantly reduced through lifestyle modifications.

Taking control of your diet is key, and something you can start today.

This questionnaire created by Diabetes Australia will calculate your risk of developing diabetes within the next 5 years.

It takes just a few minutes to complete, and will provide immediate feedback about what level of risk you fall into. It may give you a new perspective on your everyday eating habits, or motivate you to keep up a healthy lifestyle. 

~The CSIRO logo is a trade mark of CSIRO and used under license.
CSIRO was not involved in sourcing any materials/ingredients or in the manufacturing of this product.