The Inspired CEO unpacks the latest trends in health and wellbeing that are transforming the business world. From the rise of global CEOs to the lifestyle of digital nomads, discover how innovative wellness practices are driving success and longevity in the modern business landscape.
Watch full episodes on Youtube or listen on Spotify, Apple Podcasts, iHeart Radio, Amazon Music, PodBean, Podchaser, Listennotes
Latest Episodes
Ep 32 Kristina Karlsson: From Kikki.K to Dream Life - Reinventing Success
Kristina Karlsson, founder of Kikki.K and Dream Life, shares her journey from a small Swedish town to building an internationally recognized brand—and how she’s reinvented herself after facing business challenges.Kristina is passionate about helping others unlock their potential, and she reveals her practical strategies for dreaming big, setting goals, and building resilience. Kristina’s story is a powerful lesson in persistence, optimism, and believing in yourself.
Ep 31 Kat John: Overcoming Pain, People-Pleasing & Burnout
Kat John is a catalyst for transformation, encouraging people to grow beyond external limits and reclaim their authentic selves. Having ignited a ripple effect of empowerment with her signature ZEROFKS movement followed by over half a million global fans, Kat inspires others to live boldly, authentically and unapologetically. As an authenticity coach and host of the Real Raw Relatable podcast she invites self-discovery, asking people to challenge their limiting beliefs and embrace radical self-acceptance.
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Kate Save
Kate Save is the CEO of Be Fit Food. As a contestant on ‘Shark Tank’, Kate successfully pitched her idea of a nutritionally balanced range of ready meals, backed by science that has now helped thousands of Aussies support weight loss, gut health and body fat reduction; garnering acclaim as winner of Telstra Best of Business Award 2022. Kate is an accredited practicing dietitian, accredited exercise physiologist, and diabetes educator. Her mission is to promote health through nutrition and exercise education, emphasising “food is first medicine”.
Doctor & Dietitian • Scientifically Developed • Snap-Frozen • Nutritionally Balanced
Want to Start Your Own Transformation? Join Be Fit Food!
The hardest part of making dietary changes is actually the prep work. Be Fit Food takes away the need for a complicated food shop, researching recipes and knowing the correct portion sizes (and not going back for seconds). At Be Fit Food, we want to take the guess work out of healthy eating by providing you with fully prepared, snap-frozen and portion controlled meals ready to heat and serve.
We provide 3 meals and 2 snacks per day within our programs. For those that are active or need additional protein, we offer a protein plus option which provides up to 50 additional grams of protein.
For the utlimate flexibility, you can get our Reset Program bundled into 28, 14 or 7 days.
Metabolism Reset
28 Days
28 x Breakfasts, 28 xLunches, 28 x Dinners
4 x 7 Snack Packs
Protein Plus | Metabolism Reset
28 Days
28 x Breakfasts, 28 xLunches, 28 x Dinners, 4 x 7 Snack Packs
2 x Pre-Workout/Protein Snacks, 2 x Post-Workout/Protein Snacks
Low-Carb • High Protein • Real Food Approach • 4-12 Veggies in Every Meal
Achieve your own 28 Days health transformation with Be Fit Food. In celebration of the launch of our digital series we are offering FREE tailored transformation plans from our specialist dieticians. We’ll work with you to design your own 28 Day transformation plan & make your health dreams come true in 2024. Book your transformation now - hurry whilst spots last!