The Inspired CEO unpacks the latest trends in health and wellbeing that are transforming the business world. From the rise of global CEOs to the lifestyle of digital nomads, discover how innovative wellness practices are driving success and longevity in the modern business landscape.
Watch full episodes on Youtube or listen on Spotify, Apple Podcasts, iHeart Radio, Amazon Music, PodBean, Podchaser, Listennotes
Latest Episodes
Tiff Cook
From the boxing ring to the boardroom, Tiffanee Cook has turned life’s punches into powerful lessons in resilience, mindset, and growth.
In this episode, Tiffanee shares her journey from athlete to entrepreneur, how she built mental strength through adversity, and the importance of learning to fight smarter in business and in life.
Damien Mu
Damien Mu’s journey from the mailroom to CEO of AIA Australia is a story of vision, resilience, and purpose. With over 20 years in financial services, he has led AIA to become a national leader in life insurance, superannuation, and investment products while championing initiatives like AIA Vitality to help Australians live healthier, longer, and better lives.
In this episode, Damien shares insights on building a purpose-driven organization, fostering innovation, and balancing leadership with family life and personal wellness.
Nova Rosaia
Nova Rosaia turned her passion for movement and mindfulness into Warrior One Yoga, a thriving wellness brand that empowers people at every stage of life.
In this episode, she shares her journey of building a purpose-driven business, overcoming challenges, and creating freedom through intentional leadership. Nova also explores how yoga can transform not just the body, but the mind, and how aligning purpose with practice can fuel lasting success.
Watch More Episodes
Phillip Grundy
Adam Schwab
Selina Bridge
Jo Cooper
Sabina Read
Harry Sanders
Paul Guerra
Paul Greenberg
Corbin Halliday
Diana Williams
Donna Aston
Ash Bent
Rudi van der Vlies
Professor Felice Jacka
Dr Michelle McQuaid
Chris Forbes
Trish Mackie-Smith
Suji Sanjeevan
Colleen Callander
Emma Lovell
Sam Newman
Olivia Carr
Damien Mander
Nicky Whelan
Tora Brophy
Steve Maarbani
Rochelle Gance
Josh Murray
Briana Evigan
Jack Gance
Stephanie Slater
David Fastuca
Tim Conolan
Gerry Ryan
Kristina Karlsson
Kat John
Ganesh Naidoo
Dr Peter Larkins
Nathan Chan
Derryn Hinch
Dr Michelle Woolhouse
Tom Omerod
Glen Noonan
Nick Bell
Sharon Novoa
Paul Taylor
Nicky Whelan
Dr Nicole Yap
Naomi Simson
Hatem Saleh
Ryan Trainor
Scott Mendelsohn
Shannah Kennedy
Maria Palazzolo
Dr Peter Brukner
Lee Holmes
Lauren Wild
Geoff Slade
Dr John Tickell
David O'Donnell
Steven Baker
Allan Sheffield
Craig Harper
Liza Pavlakos
Dr Mark Sujecki
Tobi Skovron

Kate Save
Kate Save is the CEO of Be Fit Food. As a contestant on ‘Shark Tank’, Kate successfully pitched her idea of a nutritionally balanced range of ready meals, backed by science that has now helped thousands of Aussies support weight loss, gut health and body fat reduction; garnering acclaim as winner of Telstra Best of Business Award 2022. Kate is an accredited practicing dietitian, accredited exercise physiologist, and diabetes educator. Her mission is to promote health through nutrition and exercise education, emphasising “food is first medicine”.
Doctor & Dietitian • Scientifically Developed • Snap-Frozen • Nutritionally Balanced
Want to Start Your Own Transformation? Join Be Fit Food!
The hardest part of making dietary changes is actually the prep work. Be Fit Food takes away the need for a complicated food shop, researching recipes and knowing the correct portion sizes (and not going back for seconds). At Be Fit Food, we want to take the guess work out of healthy eating by providing you with fully prepared, snap-frozen and portion controlled meals ready to heat and serve.
We provide 3 meals and 2 snacks per day within our programs. For those that are active or need additional protein, we offer a protein plus option which provides up to 50 additional grams of protein.
For the utlimate flexibility, you can get our Reset Program bundled into 28, 14 or 7 days.

Metabolism Reset
28 Days
28 x Breakfasts, 28 xLunches, 28 x Dinners
4 x 7 Snack Packs

Protein Plus | Metabolism Reset
28 Days
28 x Breakfasts, 28 xLunches, 28 x Dinners, 4 x 7 Snack Packs
2 x Pre-Workout/Protein Snacks, 2 x Post-Workout/Protein Snacks
Low-Carb • High Protein • Real Food Approach • 4-12 Veggies in Every Meal

Achieve your own 28 Days health transformation with Be Fit Food. In celebration of the launch of our digital series we are offering FREE tailored transformation plans from our specialist dieticians. We’ll work with you to design your own 28 Day transformation plan & make your health dreams come true in 2024. Book your transformation now - hurry whilst spots last!






