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Store info

Customer Service: Mon-Fri: 9:00am-5:00pm

Mornington Concept Store:
Monday-Friday 9:00am-5:00pm

Mordialloc
Monday-Friday 9:00am-5:00pm
Saturday 12:00PM-5:00PM

Directions

Mornington
49b Mornington-Tyabb Rd,
Mornington VIC 3931

Mordialloc
495 Main St,
Mordiallic VIC 3195

Mornington
49b Mornington-Tyabb Rd,
Mornington VIC 3931

Mordialloc
495 Main St,
Mordiallic VIC 3195

Customer Service: Mon-Fri: 9:00am-5:00pm

Mornington Concept Store:
Monday-Friday 9:00am-5:00pm

Mordialloc
Monday-Friday 9:00am-5:00pm
Saturday 12:00PM-5:00PM

Be Fit Food
Health Professionals
Resource Centre

We have one main goal at Be Fit Food: We want to help Australians to eat themselves better.

There’s no denying that Australia’s obesity rates are continuously on the rise and there is little education in place to show the public the effects of added sugar & sodium, high carb & large portioned diets can have not just on our weight, but on our general health & wellbeing.

That’s why our founders, Dr Geoffrey Draper, a bariatric surgeon, and Kate Save, an accredited practising dietitian & exercise physiologist, started Be Fit Food.

Our programs give our customers the food, resources and dietitian support they need to healthily lose weight rapidly and sustain their weight loss through eating nutrient-rich, real food rather than resorting solely on shakes, bars or detox teas.

Our recipes are created by our team of dietitians and are designed to bring the body into mild nutritional ketosis, which makes the body burn stored fat rather than carbohydrates and helps our customers to feel fuller for longer, have more energy throughout their day, sleep better and help towards other health benefits such as lowered cholesterol & balanced blood sugar levels.

We have created this resource page to help you navigate our product, programs and resources, so you feel more confident with Be Fit Food. We also provide training sessions for health professionals online and can offer you the opportunity to be a part of our health professionals directory - simply click the icons at the bottom of this page.

RESOURCES

REAL FOOD
FOR
RAPID WEIGHT LOSS

THE BE FIT FOOD
GUIDELINES FOR
DIABETES MANGEMENT

THE BE FIT FOOD
VLCD PROGRAM

REDUCING COMPLEXITIES OF OBESITY IN BARIARTIC SURGERY

Be Fit Food: information for health professionals

-Coming Soon-

OUR BLOG

Goal setting in the New Year

Goal setting in the New Year

After a big year in 2020, it is important to regather your strength and recenter your energy. What better way to do that than setting yourself some achievable goals for 202! 

Start 2021 Strong With These Top Ten Tips for a Healthy Summer

Start 2021 Strong With These Top Ten Tips for a Healthy Summer

Feel great in Summer using these 10 simple tips to maintain a healthy lifestyle and still enjoy yourself.

A Handy Guide To Healthy Holiday Party Platters

A Handy Guide To Healthy Holiday Party Platters

Weekends are filling with socialising, wine and our absolute favourites: platter boards! Platters are delicious, but can often contain foods that are nutritionally poor. Here are some pointers on how you can indulge...

Tips for healthy eating during the holidays

Tips for healthy eating during the holidays

How can we make sure to enjoy ourselves over the Christmas and New Year period without overdoing it? At Be Fit Food our dietitians have produced some quick tips to...

OUR PROGRAMS

Be Rapid Program

OUR PROGRAMS

Be Rapid Program




QUESTIONS?
DISCUSS THEM WITH ONE OF OUR DIETITIANS

MEET OUR DIETITIAN




INTERESTED IN BEING PART OF OUR HEALTH PROFESSIONALS DIRECTORY?

CONTACT US

*If you are a Health Professional seeking more information to help manage your patient you can use these resources to help guide you. The information contained in this section is intended for general informational purposes only and is not a substitute for independent professional medical advice, diagnosis or treatment. The material provided is intended for professional use only, and so by reading this information you are agreeing that you're a healthcare professional.

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