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Store info

Customer Service: Mon-Fri: 9:00am-5:00pm 

Due to COVID-19, we've suspended our Retail and Click & Collect Services  until further notice.

During this time, we are providing home delivery services only.

Directions

Mornington

49b Mornington-Tyabb Rd,
Mornington VIC 3931

Mornington

49b Mornington-Tyabb Rd,
Mornington VIC 3931

Customer Service: Mon-Fri: 9:00am-5:00pm 

Due to COVID-19, we've suspended our Retail and Click & Collect Services  until further notice.

During this time, we are providing home delivery services only.

Be Fit Food
Health Professionals
Resource Centre

We have one main goal at Be Fit Food: we want to help Australians to eat themselves better.

There’s no denying that Australia’s obesity rates are continuously on the rise and there is little education in place to show the public the effects of added sugar & sodium, high carb & large portioned diets can have not just on our weight, but on our general health & wellbeing.

That’s why our founders, Dr Geoffrey Draper, a bariatric surgeon, and Kate Save, an accredited practising dietitian & exercise physiologist, started Be Fit Food.

Our programs give our customers the food, resources and dietitian support they need to healthily lose weight rapidly and sustain their weight loss through eating nutrient-rich, real food rather than resorting solely on shakes, bars or detox teas.

Our recipes are created by our team of dietitians and are designed to bring the body into mild nutritional ketosis, which makes the body burn stored fat rather than carbohydrates and helps our customers to feel fuller for longer, have more energy throughout their day, sleep better and help towards other health benefits such as lowered cholesterol & balanced blood sugar levels.

We have created this resource page to help you navigate our product, programs and resources, so you feel more confident with Be Fit Food. We also provide training sessions for health professionals online and can offer you the opportunity to be a part of our health professionals directory - simply click the icons at the bottom of this page.

RESOURCES

REAL FOOD
FOR
RAPID WEIGHT LOSS

THE BE FIT FOOD
GUIDELINES FOR
DIABETES MANGEMENT

THE BE FIT FOOD
VLCD PROGRAM

REDUCING COMPLEXITIES OF OBESITY IN BARIARTIC SURGERY

TREATMENT PROTOCOL

HOW TO MANAGE
COMPLEX CASES

OUR BLOG

How to Maintain a Healthy Digestive System

How to Maintain a Healthy Digestive System

  Our digestive system plays a major role not only in our gastrointestinal health, but in the health and well-being of our entire body. Many people might be surprised to...

Iron-rich foods

Iron-rich foods

Iron is important many functions of the body, including transporting oxygen from the lungs throughout the body in red blood cells. There are 2 types of iron in food: haem and non-haem. Non-haem...

Top 8 Pregnancy Nutrients

Top 8 Pregnancy Nutrients

Choline – an essential nutrient to support the development the baby's brain and the development of the placenta. Iodine and selenium - when trying to conceive it’s important to have your Thyroid...

Nutrition and Brain Health

Nutrition and Brain Health

Did you know that our bodies have 10 x more bacterial cells than they do human cells?  Technically, we are 10% human and 90% bacteria, right?  What is even more...

OUR PROGRAMS

Be Rapid Program




QUESTIONS?
DISCUSS THEM WITH ONE OF OUR DIETITIANS

MEET OUR DIETITIAN



INTERESTED IN BEING PART OF OUR
HEALTH PROFESSIONALS
DIRECTORY?

CONTACT US

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