Customer Service: Mon-Fri: 9:00am-5:00pm
Due to COVID-19, we've suspended our Retail and Click & Collect Services until further notice.
During this time, we are providing home delivery services only.
We have one main goal at Be Fit Food: we want to help Australians to eat themselves better.
There’s no denying that Australia’s obesity rates are continuously on the rise and there is little education in place to show the public the effects of added sugar & sodium, high carb & large portioned diets can have not just on our weight, but on our general health & wellbeing.
That’s why our founders, Dr Geoffrey Draper, a bariatric surgeon, and Kate Save, an accredited practising dietitian & exercise physiologist, started Be Fit Food.
Our programs give our customers the food, resources and dietitian support they need to healthily lose weight rapidly and sustain their weight loss through eating nutrient-rich, real food rather than resorting solely on shakes, bars or detox teas.
Our recipes are created by our team of dietitians and are designed to bring the body into mild nutritional ketosis, which makes the body burn stored fat rather than carbohydrates and helps our customers to feel fuller for longer, have more energy throughout their day, sleep better and help towards other health benefits such as lowered cholesterol & balanced blood sugar levels.
We have created this resource page to help you navigate our product, programs and resources, so you feel more confident with Be Fit Food. We also provide training sessions for health professionals online and can offer you the opportunity to be a part of our health professionals directory - simply click the icons at the bottom of this page.
REDUCING COMPLEXITIES OF OBESITY IN BARIARTIC SURGERY
HOW TO MANAGE
Our digestive system plays a major role not only in our gastrointestinal health, but in the health and well-being of our entire body. Many people might be surprised to...
Iron is important many functions of the body, including transporting oxygen from the lungs throughout the body in red blood cells. There are 2 types of iron in food: haem and non-haem. Non-haem...
Choline – an essential nutrient to support the development the baby's brain and the development of the placenta. Iodine and selenium - when trying to conceive it’s important to have your Thyroid...
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