Breakfast

We've all been told "breakfast is the most important meal of the day" and for very good reason!

Some studies show that eating a healthy, high protein breakfast starts your metabolism for the day, improves your energy levels for the day ahead and helps you eat less towards the end of the day (anyone else guilty of a sneaky afternoon snack?). 

Our dietitians and chefs have put together a delicious range of high protein, low carb breakfast items to help you kick start your day.