A Home Care Package is a government-funded program that allows older people to receive care services in their own home, so they can live independently for as long as possible. It can be used to receive all kinds of support, including ready made meals delivered to your door. That’s where Be Fit Food comes in.
Our main goal is to help all Australians Eat Themselves Better. We believe food is the first medicine and our food choices can aid in prevention and management of lifestyle diseases.
All our recipes are developed based on nutritional science and are Doctor and Dietitian designed. All Be Fit Food meals are snap-frozen to lock in nutrients and delivered to your door, they are designed to help control blood pressure, blood sugar levels and cholesterol levels. They are all designed to give you nutritional balance over the day with breakfast, lunch, dinner and snack options available.
Be Fit Food is different from other meal providers because we also provide free dietitian support to all customers with personalised advise based on their specific dietary requirements and health conditions. We strongly recommended you make an appointment before getting started.
✓ Doctor & Dietitian designed
✓ Nutritionally-balanced meals
✓4 - 12 veggies in each meal
✓ High protein
✓ Low carbohydrate
✓ Low sodium and no sugar added
✓ Snap frozen to lock in nutrients
Before placing your order, contact our Customer Care Team at 1300 263 257, so we can set everything up with your Home Care Service Provider on your behalf.
Once your Home Care provider is registered with us, we require a purchase order so we can place your order. We will contact you to place the order and process 30% of the meal cost contribution. The remaining 70% is subsidised through your Home Care package, which we will invoice your home care provider directly
Your meals will be delivered to your door, snap-frozen to lock in nutrients.
Not sure whether Be Fit Food delivers to your postcode? Check the latest delivery schedules here.
Pop your nutritionally-balanced meals into your freezer, ready to heat and eat.
Be Fit Food can be prepared in multiple ways including the microwave, stove-top or even an air fryer. Enjoy!
Not sure where to start with Be Fit Food? No problem!
Our Dietitians can help you understand how to include Be Fit Food as part of your Home Care plan, plus choose which meals or programs are best suited to your dietary requirements and taste preferences.
We offer complimentary Dietitian consultations to help you get started with Be Fit Food. These appointments can be booked online or by calling our Customer Service team.
Alongside our range of weight-loss meals and programs, we are the first NDIS Provider to have a range of meals that have been co-created with the CSIRO to work with the CSIRO Low Carb Diet.
In clinical studies, the CSIRO Low Carb Diet has shown these benefits compared to a traditional high carbohydrate, low fat, diet:
✓ Improved metabolic health and blood glucose control
✓ Effective Type 2 Diabetes prevention and management
✓ Reduction in risk factors for heart disease
To find out more about the CSIRO Low Carb Diet and how it might work for your lifestyle, visit the CSIRO website.
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