Join the GBS Challenge

At Be Fit Food, we realise that life can get busy and it’s not always easy to make healthy choices when it comes to eating. Our Doctors and Dietitians have created meals, snacks and meal plans to give you the tools you need to make the right choices when it comes to your diet, helping you feel your very best. Regardless of your health goals, we're here to help you improve your habits and choices.

Lose Weight & Transform
your Life Today

Doctor & Dietitian developed weight loss challenge.
Feel supported and reach your goals with nutritionally balanced
meals delivered to your door!

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Starting From $299.97  Per Week

What's Included

Scientifically Formulated Meals & Snacks

Using the latest nutrition research, that combines a very low calorie diet, with high protein, low-carb, gluten free meals and snacks.

1:1 Dietitian Support
 

Access to our accredited practising dietitians for complementary support.

Bonus Goodies

1x Measuring Tape, 1x Be Fit Food Nutrition and Movement Journal, 1x Lunch Box

Challenge Yourself

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Challenge Yourself: $549.95

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How It Works

Our Partners

Tracking with Bodymapp

1 Month FREE Bodymapp membership provided to all challengers to track your progress with a full 3D body scan anywhere, anytime.

Workouts by KX Pilates

1 month FREE access to KX Pilates online workout platform. KX Pilates trainers are there for you every step of the way and are your personal mentor for each workout.

Recover with The Set.Co

Relax and unwind with a FREE The Soak by The Set.Co. Help ease your muscles with the added benefits of soothing the skin.

Need More Guidance?

BOOK A FREE DIETITIAN CONSULT

Why Be Fit Food

• Doctor & Dietitian designed
• Scientifically formulated for health improvement
• Snap frozen, nutritionally balanced meals
• Low-carb, high protein with 4-12 veggies in every serve
• Free nutrition &Real food approach to weight loss movement journal
• Assists to improve gut health

Our Client Success Stories

Customers lose on average 5.89kgs in 2 weeks*

FAQs

We offer a 7, 14 or 28 Day Challenge. Speak to one of our accredited practising dietitians to find out which duration is best for you. 

Yes! All Be Fit Food meals are nutritionally equivalent - so you can select your meals based on your taste preferences. 

In 14 days, our customers report that they notice improved mood & sleep quality, reduced blood glucose levels, blood pressure & cholesterol, enhanced gut health and weight loss. On average, our customers lose 5.8 kg in two weeks*

This is all dependant on your delivery area. Please give our customer service team a call on 1300 263 257, or email us at support@befitfood.com.au for more information.

Everyone can consult with our qualified dietitians. Some people may feel that they need additional support, and that’s ok! You can book an appointment at any time by booking online here or send an email support@befitfood.com.au

We recommend adding non-starchy vegetables to all your meals to increase your fibre and micronutrient intake. If you feel you need additional extras on the program, please ask our dietitian for support. 

As part of the your delivery you will receive breakfast, lunch, dinner and two snacks per day (four snacks on the protein plus programs!). You can top up your meals with our Recommended Extras Guide that consists of a variety of nutritious (low-starch) vegetable and salad items, protein-based snacks (for your additional snack per day) and low-carb fruit options. Each meal has approximately the same number of calories, so feel free to mix and match as you choose, just ensure you eat everything in the day for maximum results!

It is important when weight loss is achieved, an active weight maintenance program is adhered to that supports behavioural therapy, nutritional education and exercise. Chat to the Be Fit Food dietitians to find out more.  

Not only does alcohol contain additional calories, carbs and sugar, it has an immediate effect on the liver, and pauses your ability to burn other nutrients whilst blood alcohol levels are elevated which may make your body more likely to store your next meal as body fat rather than to burn it off. It is believed that alcohol can negatively impair metabolism for up to 72 hours therefore we recommend avoiding alcohol whilst completing the 28 day challenge.

If you would like an occasional alcoholic drink, it would be best to opt for a low carbohydrate spirit such as vodka with soda water and lime. Another alternative is a glass of red wine as supported by the Mediterranean diet. We understand you can be on our meal programs for quite some time and social events and special occasions arise. It is completely up to you how you would like to approach them. Moderation and balance is key.