(Breakfast, Lunch, Entree, Dinner & 1 x Snack/Day)
Our 1000 Calorie program follows a low carbohydrate, well-balanced and nutritionally complete approach, providing meals with a range of essential macro and micro nutrients. By reducing the carbohydrates in your diet, you also reduce the amount of refined, processed and sugary foods you consume each day.
The 1000 Calorie is a 1000-1200 calories per day program that is a great alternative to our Be Rapid program for those who wish to continue living a more active lifestyle or are after more gradual weight loss.
Select 7 x breakfast, 7 x lunch, 7 x entree, 7 x dinner and 1 x snacks to complete your meal program.
Each of our meals contain approximately 250 calories, 20g of protein and only 20g of carbs.
**Dietary Key: GF - Gluten Free, V - Vegetarian, VG - Vegan**