RESET 14 DAYS - CONTINENTAL PRE-SELECTED BOX

Our 14-Day Continental Reset Program is tailored for those who prefer a continental-style approach to meals. This pre-selected box includes a selection of our favourite meals and snacks, offering low-carb, high-protein options to help you achieve your health goals with ease and convenience.

Specially crafted by a doctor and accredited dietitians, this program is designed to help you safely lose around 5kg in just two weeks* while supporting healthier skin, improved sleep, better gut health, and increased energy levels.

The Continental Reset features breakfast options such as Nut & Flaxseed Granola, Almond & Quinoa Porridge, or Protein Booster, excluding egg-based dishes, birchers, and smoothies. With approximately 850-950 calories per day and 40-70g of carbohydrates, this wholefood alternative to a Very Low-Calorie Diet (VLCD) helps your body enter mild nutritional ketosis, burning stored fat for energy and resulting in rapid weight loss.

Breakfast

• 2x Nut & Flaxseed Granola 7 pack

Lunch/Dinner

• 4x Italian Beef Meatballs
• 4x Wholemeal Beef Lasagne
• 4x Mexican Stovetop Penne
• 4x Cottage Pie with Cauliflower Mash
• 2 x Naked Burrito Bowl
• 2x Country Chicken, Pea and Ham Soup
• 2 x Beef Chow Mein
• 2x Protein Bolognese
• 2x Beef Madras Curry
• 2 x Cauliflower Fried Rice and Chicken

Snacks

• 1x Feta and Spinach Egg Bites - 7 Pack
• 2x Sticky Date Protein Balls- 7 Pack
• 1 x P-Nutty Protein Balls- 7 Pack