RESET 14 DAYS - CONTINENTAL PRE-SELECTED BOX

Our 14-Day Continental Reset Program is tailored for those who prefer a continental-style approach to meals. This pre-selected box includes a selection of our favourite meals and snacks, offering low-carb, high-protein options to help you achieve your health goals with ease and convenience.

Specially crafted by a doctor and accredited dietitians, this program is designed to help you safely lose around 5kg in just two weeks* while supporting healthier skin, improved sleep, better gut health, and increased energy levels.

The Continental Reset features breakfast options such as Nut & Flaxseed Granola, Almond & Quinoa Porridge, or Protein Booster, excluding egg-based dishes, birchers, and smoothies. With approximately 850-950 calories per day and 40-70g of carbohydrates, this wholefood alternative to a Very Low-Calorie Diet (VLCD) helps your body enter mild nutritional ketosis, burning stored fat for energy and resulting in rapid weight loss.

Breakfast

2x Nut & Flaxseed Protein Granola - 7 Serve Pack

Lunch/Dinner

4x Italian Beef Meatballs

4x Wholemeal Beef Lasagne

4x Mexican Stovetop Penne

4x Cottage Pie with Cauliflower Mash

2x Spiced Lentil Dahl

2x Satay Chicken

2x Curried Pumpkin & Chicken Soup

2x Chilli Con Carne

2x Naked Burrito Bowl

2x Malaysian Chicken Curry

Snacks

1 x P.Nutty Protein Balls - 7 pack

2 x Dark Choc & Hazelnut Protein Balls - 7 pack

1x Caramelised Onion & Parmesan Egg Bites - 7 pack