Real Food. Fast Results.™ 

THE BE FIT FOOD DIFFERENCE

QUALITY INGREDIENTS

Each meal includes 4 – 12 vegetables, a lean source of protein, and a serve of healthy fats in ratios designed for optimum fat burning. We work with suppliers Australia-wide to ensure the highest quality of ingredients and maximum nutritional value. 

DIETITIAN DESIGNED

Our team of Dietitians design all of our meals using a variety of fresh herbs and spices to ensure they are full of flavour, without having to add sugars, excess salt or artificial flavours. They are also available for free consultations to help tailor a program to suit your individual needs.

SNAP FROZEN

Snap freezing seals the nutrients in the meals meaning we don’t need to add gasses or preservatives, and reduces the risk of contamination during the delivery process. Frozen meals can be reheated in the microwave, stove top or air fryer – the choice is yours!

CONVENIENT

We offer home delivery and click and collect, plus have meals available at selected stockists to make it as easy as possible for you. Your delivery will be packed with ice bricks to keep food cold and safe. 

REAL FOOD, FAST RESULTS 

Shakes and bars may be a convenient way to lose excess kilos, but they often contain ingredients your body doesn't need such as artificial colours and flavours, preservatives and added sugars.

At Be Fit Food we use a different approach which is focused around your health and wellbeing. We provide you with the guidance to create the eating habits you need for lifelong results.

Doctor and Dietitian designed, our programs combine wholefood ingredients with the latest in nutritional science, to deliver the same weight loss results as shakes – but with many incredible added benefits.

✓ Learn the ideal carbohydrates, protein, and fat ratios along with portion sizes for long term weight loss results.

✓ See amazing changes in sleep, skin and digestive health.

✓ Experience health changes such as improved blood pressure, cholesterol and blood sugar levels.

✓ Reset your metabolism and increase your energy levels.

✓ Know you're eating healthy. All meals and snacks are low sodium and have no harmful colours, flavours or hidden sugars.

✓ Enjoy FREE access to our team of Dietitians: offering tailored programs for your specific needs.

✓ No counting calories and monitoring macros: Our wide variety of meals and programs provide you with the nutritionally balanced diet you need to help you lose weight.

…All of this is conveniently snap frozen and delivered to your door.

SO MANY BENEFITS

HOW BE FIT FOOD WORKS

Be Fit Food is designed to switch your body from using carbohydrates as the main energy source to using stored body fat for fuel instead. This process is called ketosis and Be Fit Food works by transitioning your body into this fat-burning state using wholefood meals and snacks.

We use a mild nutritional ketosis rather than the traditional Keto diet which you may have heard of before, as evidence shows that weight loss results are the same whether the ketosis is mild or extreme. As you enter ketosis, your body produces ‘ketones’ which are proven to help manage your appetite, stabalise blood sugar, and reset your metabolism (yes, this means you won’t feel like you’re starving!).

Our meals provide a wide variety of plant-based foods such as vegetables, fruit, and wholegrains, plus a moderate amount of lean protein and healthy fats to provide essential nutrients and help keep you fuller for longer. Alongside the meals and snacks, you can add foods from our Recommended Extras Guide to your plate to help keep you on track by giving you some flexibility.

Be Fit Food has also been designed with the gut microbiome in mind because of the impact gut health can have on both physical and mental health. Unlike diet shakes, Be Fit Food contains adequate fibre in a variety of types to support good gut health and your overall wellbeing.

Our mission at Be Fit Food is to help change the health of Australia. To achieve this, we are proud to provide our customers with complimentary Dietitian advice. You can get personalised advice to help you achieve your specific health goals.

REAL RESULTS

We have enjoyed so many customer success stories over the years, not only about losing weight but also about:

• Improving health conditions
• Learning how to eat well to keep the weight off long term
• Achieving a weight loss goal to look their best on their wedding day, and more!

Our customers love to share their experiences in our private Be Fit Foodie Facebook Group – a wonderful resource where people contribute their tips, encouragement, clever ways to use the “recommended extras” and more. It’s just another point of difference with Be Fit Food.

REAL PEOPLE WHO SUPPORT YOU

As part of all our meals and programs, we offer complimentary guidance and support from our team of qualified Dietitians.

No matter your health or weight loss goal, our team will be there 100% of the way to help find the best solution for you and then cheer you on along the way.

If you are unsure how to get started with Be Fit Food or would like some personalised advice for your specific goals, we are happy to help you.

We also offer face to face consultations from our retail locations in VIC.

CREATED BY A DOCTOR & DIETITIAN

Be Fit Food was created in 2015 by a Doctor and Dietitian team who saw first-hand through decades of clinical experience, the benefit of eating a wholefood diet for weight loss and weight maintenance.

Doctor Geoffry Draper is a Bariatric Surgeon who provides weight loss surgery and solutions to clients, and Kate Save is a clinical Dietitian specialising in the weight loss field. Together, Geoff and Kate developed the range of Be Fit Food meals, snacks, and programs to give people the option of reaching their health and weight goals using real food rather than synthetic products such as shakes.

Be Fit Food is a safe and effective way to lose and maintain weight and the only real-food very low calorie diet (VLCD) available in Australia.

BE FIT FOOD ON SHARK TANK

Did you know that Be Fit Food got its big break after appearing on Shark Tank? Two investors were so impressed with the product they made an offer, with Kate and Dr Draper finally opting with Janine Allis of Juice Boost. Sales skyrocketed.

If you want a great explanation of how the product works and why it was created, make sure you watch this video:

You're in Good Company

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