Nutrition and Movement Journal

Keep a record of your Be Fit Food Reset with our 14-Day Nutrition and Movement Journal. It is an accessory for tracking your experience over two weeks, giving you somewhere to return to as you reflect on your routine.

Price: A$3.75, including tax. Check the current product page and checkout for availability, delivery options and your final order total.

View the journal and ordering options

Making it useful for you

You might use a journal to note the meals you enjoyed, movement you chose to do or questions to discuss with your dietitian. Keep your record practical: the aim is to give yourself a useful reference, not another demanding task.

If you are still choosing your food, compare our weight-loss programs separately. For program information, explore the Printed Be Fit Food User Guide.

Questions about the journal

How long does it cover?

It is a 14-day journal, described as a way to track your experience while on a Be Fit Food Reset.

Does the price include meals or a program?

This listing is for the journal accessory. Choose meals or a Reset program separately.

Can I check the layout before ordering?

For questions about the journal’s contents or format, contact our team or call 1300 263 257.