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Store info

Customer Service: Mon-Fri: 9:00am-5:00pm

Mornington:
Monday-Friday 9:00am-5:00pm
Saturday 9:00am-2:00pm

Mordialloc:
Monday-Friday 9:00am-5:00pm
Saturday 9:00am-2:00pm

GET HOLIDAY UPDATES HERE

Directions

Mornington:
2/49 Mornington-Tyabb Rd,
Mornington VIC 3931

Mordialloc:
495 Main St,
Mordialloc VIC 3195

Mornington:
2/49 Mornington-Tyabb Rd,
Mornington VIC 3931

Mordialloc:
495 Main St,
Mordialloc VIC 3195

Customer Service: Mon-Fri: 9:00am-5:00pm

Mornington:
Monday-Friday 9:00am-5:00pm
Saturday 9:00am-2:00pm

Mordialloc:
Monday-Friday 9:00am-5:00pm
Saturday 9:00am-2:00pm

GET HOLIDAY UPDATES HERE

Protein + Bolognese (GF)

$12.95
With our Protein + Bolognese, you will power through your next workout and recover with ease. Using a specifically selected high protein (Gluten Free) pasta, this recipe is packed with vegetables and has less than half the calories of a conventional pasta dish. Enjoy this classic, and still achieve your health goals. 
  • Good source of dietary fibre 
  • Good source of protein 
  • Contains less than 500mg sodium per serve 
  • Low in saturated fat 
  • Gluten free 
  • Contains 4-12 different vegetables 
  • Contains no artificial colours and flavours 
  • Chilli rating: 0 

Heating instructions

Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat on high for 5 minutes from frozen or 3 minutes from defrosted. Let stand for 1 minute and enjoy.  

*To test, slightly touch underneath for cold spots and heat extra 30-60 seconds. 

Stove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through. 

Oven: Remove cardboard sleeve. Peel back film only 3cm. Heat at 160 degrees for 30-40 minutes from frozen or 15-20 minutes from defrosted and check every 5-10 minutes. Let stand for 1 minute and enjoy.  

Air fryer: Remove cardboard sleeve. Remove film completely. Heat at 160 degrees for 15-20 minutes from frozen or 10-15 minutes from defrosted and check every 5-10 minutes. Let stand for 1 minute and enjoy. 

Low carbohydrate vegetables are naturally high in water content. If you find this meal watery, we recommend using stovetop or oven/air fryer heating instructions. If microwaving, carefully remove clear film when hot, stir and cook for another minute. 

Storage

Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.

Nutrition

protein bolognese

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