Spiced Lentil Dahl (GF) (VG)

INGREDIENTS: Tofu , Red Lentils (11%), Broccoli, Cauliflower (Cauliflower, Turmeric), Mushroom, Diced Tomato (Tomato, Citric Acid), Onion, Faba Bean Protein, Coconut Milk, Vegetable Stock, Olive Oil, Gluten Free Soy Sauce, Garlic, Fresh Coriander, Cumin, Curry Powder, Turmeric, Ginger, Pink Salt, Garam Masala, Cinnamon, Chilli Powder.

Price: A$13.95. Confirm current availability and the final total at checkout.

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Product details

This delicious vegan and gluten free dahl has loads of chunky pieces of baked tofu paired with five different vegetables, all hand chopped by our chefs. This meat-free meal uses anti-oxidant rich spices to elevate flavour and nutrition.

• Excellent source of dietary fibre
• Good source of protein
• Contains less than 500mg sodium per serve
• Low in saturated fat
• Gluten free
• Vegetarian and Vegan
• Chilli rating: 1
• Contains 4-12 different vegetables
• Contains no artificial colours and flavour

Heating & Storage Instructions

INGREDIENTS: Tofu, Red Lentils (11%), Broccoli, Cauliflower (Cauliflower, Turmeric), Mushroom, Diced Tomato (Tomato, Citric Acid), Onion, Faba Bean Protein, Coconut Milk, Vegetable Stock, Olive Oil, Gluten Free Soy Sauce, Garlic, Fresh Coriander, Cumin, Curry Powder, Turmeric, Ginger, Pink Salt, Garam Masala, Cinnamon, Chilli Powder.

Contains: Soybeans
May Contain: Fish, Milk, Crustacea, Sesame Seeds, Peanuts, Egg, Tree Nuts, Lupin

Nutrition information

Serving size: 273 g. Values below are transcribed from the product page’s nutrition panel.

Spiced Lentil Dahl (GF) (VG) nutrition panel

Nutrient	Average per serving	Average per 100g
Energy	887 kJ (212 Cal)	325 kJ (78 Cal)
Protein	18.1 g	6.6 g
Fat	5.9 g	2.2 g
Saturated fat	1.8 g	0.6 g
Carbohydrate	18.2 g	6.7 g
Sugars	3.3g	1.2g
Fibre	9.1g	3.3g
Sodium	483mg	177mg

View the original nutrition panel. For multi-serve packs, the per-serving values are for the stated serving, not the entire pack. Check the label on the product you receive.

Delivery and storage

Free standard shipping on eligible orders of A$200 or more. Standard shipping is A$19.95 below A$200. Check your postcode and delivery schedule; choose an available delivery date at checkout.

Follow the storage and preparation instructions on the product packaging. For guidance, visit heating and storage FAQs. Different products have different preparation requirements.

Questions about this product

Where are the ingredients and allergens?

The product details above reproduce the current online ingredients and allergen information. Always check your delivered pack, including any “may contain” declaration.

Does this order qualify for free shipping?

Eligible orders totalling A$200 or more qualify for free standard shipping. Below A$200, standard shipping is A$19.95. Check delivery coverage and options at checkout.

For help with this product, call 1300 263 257 or email support@befitfood.com.au.

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