Welcome, Lumin Community
Nourish Your Body | Support Your Health | Simplify Meal Time
Healthy ageing starts with good nutrition and the right support at home.
Be Fit Food and Lumin have partnered to make nutritious meals and daily wellbeing support simple, connected, and accessible.
Enjoy chef-prepared, dietitian-designed meals, supported by Lumin’s easy-to-use in-home technology — helping build healthy routines without complexity.
Pay as you go, or claim eligible supports through Support at Home packages.
Our main goal at Be Fit Food is to help all Australians Eat Themselves Better. We believe food is the first medicine and our food choices can aid in prevention and management of lifestyle health conditions and diseases.
All our recipes are developed based on nutritional science and are Doctor and Dietitian designed.
All Be Fit Food meals are snap-frozen to lock in nutrients and delivered to your door, they are designed to help control blood pressure, blood sugar levels and cholesterol levels. They are created to give you nutritional balance over the day with breakfast, lunch, dinner and snack options available.
Be Fit Food is different from other meal providers because we also provide free dietitian support to all customers with personalised advice based on their specific dietary requirements and health conditions. We strongly recommended you make a telehealth appointment before getting started. Scroll down to book.
Why Be Fit Food Meals?
- Doctor & Dietitian, Scientifically Developed
- Snap Frozen, Nutritionally Balanced Meals
- Low-Carb
- High Protein
- Less than 500mg of Sodium per Serve
- No Added Sugar
- No Artificial Flavours, Colours or added Preservatives
- 4-12 Veggies in Every Main Meal
- Whole Food Ingredients
BE FIT FOOD MEALS ARE DESIGNED TO:
Ready to Order?
INDIVIDUAL MEALS
Fill your freezer with any number of individual meals. Perfect for when you don't have time to cook and want an easy, healthy meal ready in five minutes.
SHOP MEALSHEALTHY MEAL BUNDLES
Bundle up and save with our range of 7, 14 and 28 meal bundles, designed to help build healthy routines with ease and simplicity.
SHOP BUNDLESEligible for Meals through a Support at Home Package? CLICK HERE
DIETITIAN CONSULTATION
For more information about how Be Fit Food can support you, please book in a complementary telehealth consultation
to speak to one of our Accredited Practicing Dietitians.
THE CSIRO LIFESTYLE RANGE TM
Alongside our range of weight-loss meals and programs, we are the first NDIS Provider to have a range of meals that have been co-created with the CSIRO to work with the CSIRO Low Carb Diet.
In clinical studies, the CSIRO Low Carb Diet has shown these benefits compared to a traditional high carbohydrate, low fat, diet:
✓ Improved metabolic health and blood glucose control
✓ Effective Type 2 Diabetes prevention and management
✓ Reduction in risk factors for heart disease
To find out more about the CSIRO Low Carb Diet and how it might work for your lifestyle, visit the CSIRO website.
