Maintenance

Our Maintenance program is scientifically formulated with the same principles as Dr Michael Mosley's 'The Fast 800 Theory', to bring you low carb, high protein meals designed for intermittent fasting for 2 days over a 4 week period.

The Maintenance program is designed to replace your breakfast, lunch, dinner and snack with approximately 800 calories per day, 2 days a week.

Each of our meals contain approximately 250 calories, 20g of protein and 15g of carbs.

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Select 8 x breakfasts, 8 x lunches, 8 x dinners and 2 x 7 snack packs to complete your meal program.

**Dietary Key: GF - Gluten Free, V - Vegetarian, VG - Vegan**

Products subject to availability. If we do happen to run out of stock of a particular item, this will be substituted with another item within the same meal category on your order.