Success Essentials Pack

Step 1 – Take your body measurements as per the guide provided in your Be Fit Food journal at the start of your Reset Program using your Be Fit Food Tape Measure

Step 2 – Pack your meals and snacks daily into your Be Fit Food lunch box the night before so you are organised no matter where you go

Step 3 - Log your daily movement, food, fluid and mood in your journal to stay on track

Step 4 – Record your final results at the end of your Reset challenge in your journal and reflect on how far you have come!