Individual Meals

Fill your freezer with our individual meals. Perfect to have when you don't have time to cook and want an easy, healthy meal ready in five minutes or need protein snacks that work for you where and when you need them.

BUNDLE UP AND SAVE- Check out our Healthy Meal Bundles to purchase meals from only $12.50 each!

Products subject to availability. If we do happen to run out of stock of a particular item, this will be substituted with another item within the same meal category on your order.

353 calories

30.4g protein

26.3g carbs

Protein + Bolognese (GF)

$14.95

With our Protein + Bolognese, you will power through your next workout and recover with ease. Using...

271 calories

25.5g protein

10.2g carbs

Satay Chicken (GF)

$13.95

We've got a Satay Chicken that's packed full of flavor and low in calories! The chicken is marinated in antioxidant-rich spices and served with a tasty peanut satay sauce and Asian style slaw salad....

Spiced Lentil Dahl (GF) (VG) - Be Fit Food

212 calories

18.1g protein

18.2g carbs

Spiced Lentil Dahl (GF) (VG)

$13.95

This delicious vegan and gluten free dahl has loads of chunky pieces of baked tofu...

261 calories

18.1g protein

22.0g carbs

Vegan Bolognese (GF) (VG)

$13.95

When you want a meat free option without compromising flavour and satisfaction, our vegan...

Vegetable & Chickpea Frittata (GF) (V) - Be Fit Food

257 calories

20.5g protein

14.0g carbs

Vegetable & Chickpea Frittata (GF) (V)

$13.95

This popular vegetarian dish is filled with hand-chopped fresh vegetables and herbs. A light...

Cauliflower Leek & Bacon Soup (GF) - Be Fit Food

268 calories

20.2g protein

13.4g carbs

Cauliflower Leek & Bacon Soup (GF)

$13.95

A delicate balance of finely pureed cauliflower and vegetables blended with lean middle bacon. To...

Italian Meatball Soup (GF) - Be Fit Food

220 calories

19.8g protein

13.6g carbs

Italian Meatball Soup (GF)

$13.95

Just like Nonna used to make, our hearty meatball soup is packed full of winter...

Super Green Protein Smoothie (VG) - Be Fit Food

183 calories

18.4g protein

18.2g carbs

Super Green Protein Smoothie (VG)

$9.95

Enjoy our low carb, high protein, wholefood vegan smoothie. Made from fresh green vegetables, fruit...

Choc Caramel Protein Smoothie (VG) - Be Fit Food

246 calories

20.7g protein

14.2g carbs

Choc Caramel Protein Smoothie (VG)

$9.95

Enjoy our low carb, high protein, wholefood vegan smoothie. Made from cashew nuts, dates,...

Low Carb Double Choc Muffin (V) - Be Fit Food

287 Cal calories

15.0 g protein

20.0 g carbs

Low Carb Double Choc Muffin (V)

$9.95

$9.95 ~~$0.00~~

Indulge in a guilt-free treat with our delicious Double Choc Muffin! Made with no...

Bacon, Spinach & Fetta Protein Muffin - Be Fit Food

272 Cal calories

15.1 g protein

12.3 g carbs

Low Carb Bacon, Spinach & Fetta Protein Muffin

$9.95

$9.95 ~~$0.00~~

Our delicious low carb, Bacon, Spinach & Fetta Protein Muffin has less than 1/4 carbs...

Fetta & Spinach Egg Bites (V) - 7 Serve - Be Fit Food

80 Cal calories

5.3g protein

2.1g carbs

Fetta & Spinach Egg Bites (V) - 7 Serve

$24.95

$24.95 ~~$0.00~~

Light, fluffy, and full of flavour — our Fetta & Spinach Egg Bites are the...

Be Fit Protein Dim Sim - 7 Pack - Be Fit Food

100 calories

9.6g protein

7.8 carbs

Be Fit Protein Dim Sim - 7 Pack

$24.95

Looking for a savoury snack alternative to satisfy those salt cravings? Look no further!...

Double Choc (Ca-Pow) Protein Balls - 7 Pack (GF) (V) - Be Fit Food

92 calories

5.5g protein

8.1g carbs

Double Choc (Ca-Pow) Protein Balls - 7 Pack (GF) (V)

$24.95

Our Choc-expresso protein balls are a cult favourite with flavours of coffee, a hint of...

Lemon & Coconut Protein Balls - 7 Pack (GF) (V) - Be Fit Food

84 calories

5.2g protein

7.5g carbs

Lemon & Coconut Protein Balls - 7 Pack (GF) (V)

$24.95

Made with real lemon zest, this classic combo of lemon and coconut really zings. Best...

Minty Choc Protein Balls - 7 Pack (GF) (V) - Be Fit Food

93 calories

5.4g protein

8.1g carbs

Minty Choc Protein Balls - 7 Pack (GF) (V)

$24.95

Made with rich cacao & refreshing mint, this decadent protein snack contains no added sugar...

Sticky Date Protein Balls - 7 Pack (GF) (V) - Be Fit Food

100 calories

5.6g protein

8.0g carbs

Sticky Date Protein Balls - 7 Pack (GF) (V)

$24.95

This classic tasting sticky date protein ball has a rich natural caramel flavour mixed with...

Nut & Flaxseed Protein Granola (GF) (V) - 7 Serves - Be Fit Food

206 calories

10.2g protein

6.3g carbs

Nut & Flaxseed Protein Granola (GF) (V) - Bulk 7 Serve Pack

$29.95

Paired perfectly with 100g of yoghurt or milk, our Nut & Flaxseed Protein Granola...

Mixed Berry Protein Bircher (GF) - Be Fit Food

266 calories

18.1g protein

16.0g carbs

Mixed Berry Protein Bircher (GF)

$9.95

Our delicious Mixed Berry Bircher is bursting with blueberries, raspberries, blackberries and red currants!...

248 calories

22.5g protein

2.1g carbs

French Eggs (GF)

$11.95

These creamy French-style eggs with added egg whites are sure to leave you satisfied,...

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