Weight Loss Meals Delivered

At Be Fit Food, we believe that eating well should be convenient, delicious, and supportive of your weight loss journey. Our mission is to provide you with nutritious meals that are designed to help you reach your goals while fitting seamlessly into your busy lifestyle.

Benefits of Having Weight Loss Meals Delivered

At Be Fit Food, we understand the challenges of maintaining a healthy diet amidst a busy schedule. That's why our weight loss meals delivered to your doorstep offer numerous benefits:

  • Convenience: No more meal planning, grocery shopping, or cooking. Enjoy ready-made meals that are quick to heat and ready to eat.
  • Portion Control: Our meals are expertly portioned to support weight loss, ensuring you receive the right balance of nutrients without the guesswork.
  • Nutritional Excellence: Each meal is crafted by our team of dietitians and chefs to provide optimal nutrition for sustainable weight loss.
  • Variety and Flavor: Discover a diverse menu of flavorful dishes that make eating healthy enjoyable and satisfying.

Our recipes are created by our team of dietitians and are designed to bring the body into mild nutritional ketosis, which makes the body burn stored fat rather than carbohydrates and helps our customers to feel fuller for longer, have more energy throughout their day, sleep better and help towards other health benefits such as lowered cholesterol & balanced blood sugar levels. Evidence demonstrates that the effects of mild nutritional ketosis on weight loss are very similar to that of the more extreme levels of ketosis, with less extreme side effects.

How do we induce this state? The limited intake of carbohydrates and low-calorie intake on the Metabolism Reset programs are what allows mild nutritional ketosis to occur. This results in a calorie deficit and promotes effective fat loss. Our meals are also high in protein and moderate in healthy fats, which is another benefit in comparison to typical ketogenic diets that are extremely high in fat and often reduce the amount of ‘fat-burning’ that occurs.

The Metabolism Reset programs do not exclude any whole food groups, but we do ensure it fits within the nutritional parameters required for achieving mild nutritional ketosis and rapid weight loss.

Our meals are all made from high quality, fresh ingredients including lean beef, skinless chicken breasts and tenderloins, lean lamb fillets, Atlantic salmon and a wide array of seasonal vegetables, legumes, nuts and seeds with up to 4-12 varieties in each meal.

We use a range of whole grains in our meals including quinoa, brown rice, whole meal soba and buckwheat noodles as well as high protein, low carb pasta. We also use many different legumes as an extra source of dietary fibre and protein to promote better satiety (fullness) and support digestive health.

Our meals are all calorie controlled and formulated to be high in protein and a source of dietary fibre.

Join the countless individuals across Australia who have transformed their lives with Be Fit Food:

  • "I've lost 10kg with Be Fit Food and feel incredible! Their meals are not only delicious but have simplified my weight loss journey." — Emma W
  • "As a busy professional, Be Fit Food has been a game-changer. Their meals are so convenient, and I've lost 8kg without sacrificing taste or nutrition." — James P

At Be Fit Food, we recognise that everybody is different. That's why we offer:

  • Customisation: Choose from a range of meals and programs tailored to your dietary preferences, including gluten-free, vegetarian, and dairy-free options.
  • Expert Support: Our team of dietitians provides personalised guidance to help you achieve your weight loss goals effectively and sustainably.

Ready to take control of your health and achieve lasting weight loss? Visit the Be Fit Food website today to explore our menu, learn more about our approach, and start your journey towards a healthier you. With Be Fit Food, eating well and losing weight has never been easier or more delicious!


  • Zhu, H., Bi, D., Zhang, Y. et al. Ketogenic diet for human diseases: the underlying mechanisms and potential for clinical implementations. Sig Transduct Target Ther 7, 11 (2022). https://doi.org/10.1038/s41392-021-00831-w

To provide you with the best experience with Be Fit Food, we have ensured a range of documents are available to you including: Incident Management Policy, Complaints Management Policy and Complaints Management Form. If you need assistance with any of these documents, please contact our Customer Service team on 1300 263 257.