Reset | 7 Days | Continental Breakfast
Our 7-Day reset program has been scientifically formulated by a doctor & team of accredited dietitians to bring you a low carb, high protein & nutritionally balanced meal program to help you lose weight and feel great in just one week! For those that prefer to start their day with a cereal-type option, our Continental Program offers either our granola or porridge for breakfast as opposed to our hot dishes. If you would like the option of a cooked breakfast in your program as well, visit our original 7 Day Reset bundle below.
All of our programs induce mild nutritional ketosis, which means you will be burning your own stored body fat rather than carbohydrates as fuel. This results in both rapid weight loss and an amazing loss of inches to your core areas, in particular, your midsection.
The 7 day reset program has approximately 800-900 calories per day and around 40-70g of carbohydrates.
Each of our meals contain approximately 250 calories, 20g of protein and 15g of carbs.
We urge you to pair your meals with options from our Recommended Extras list below, ensuring you are fuelling and filling your body with nature’s goodness, changing your eating habits for the long term, and EATING YOURSELF BETTER® with every mouthful.
Start designing your 7-Day menu now!