Spiced Lentil Dahl (GF) (VG)
$12.95
This delicious vegan and gluten free dahl has loads of chunky pieces of baked tofu paired with five different vegetables, all hand chopped by our chefs. This meat-free meal uses anti-oxidant rich spices to elevate flavour and nutrition.
- Excellent source of dietary fibre
- Good source of protein
- Contains less than 500mg sodium per serve
- Low in saturated fat
- Gluten free
- Vegetarian and Vegan
- Chilli rating: 1
- Contains 4-12 different vegetables
- Contains no artificial colours and flavour
Heating instructions
Microwave: Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.
*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve & enjoy the goodness!”
Stove: From defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.
Storage
Keep frozen. Once defrosted, keep refrigerated and consume within 5 days.
Nutrition
