A hearty low carb take on your favourite winter comfort food, our Cottage Pie with Cauliflower Mash delivers on both comfort and flavour without the calories. Made with a tender lean mince filling and a creamy cauliflower mash topping, this be one to warm you up this winter!

• Gluten free 
• Good source of protein (25g per serve) 
• Excellent source of dietary fibre 
• Contains 8 different vegetables 
  
• Contains grass-fed beef 

Heating instructions

Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat for 5 minutes from frozen or 3 mins from defrosted. Let stand for 1 minute and enjoy.

Stove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through.

Oven: Remove cardboard sleeve. Peel back film only 3cm. Heat at 160 degrees for 30-40 minutes from frozen or 15-20 minutes from defrosted and stir every 5-10 minutes. Let stand for 1 minute and enjoy.

Air fryer: Remove cardboard sleeve. Remove film completely. Heat at 160 degrees for 15-20 minutes from frozen or 10-15 minutes from defrosted and stir every 5-10 minutes. Let stand for 1 minute and enjoy. 

Low carbohydrate vegetables are naturally high in water content. If you find this meal watery, we recommend using stovetop or oven/air fryer heating instructions. If microwaving, carefully remove clear film when hot, stir and cook for another minute.

Storage

Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.

Nutrition

Ingredients: Beef Mince (22%), Cauliflower (19%) (Cauliflower, Turmeric Powder), Diced Tomato (Tomato, Citric Acid), Cannellini Beans, Potato, Mushroom, Green Peas, Carrot, Onion, Zucchini, Egg White, Tasty Cheese, Beef Stock, Tomato Paste, Ricotta Cheese, Gluten Free Soy Sauce, Parmesan Cheese, Pepper, Garlic, Rice Vinegar, Olive Oil, Corn Starch, Thyme, Pink Salt.

Allergens: Egg, Milk, Soybeans
May Contain: Fish, Crustacea, Sesame Seeds, Tree Nuts, Peanuts, Lupin