Choline– an essential nutrient to support the development the baby's brain and the development of the placenta.
Iodine and selenium- when trying to conceive it’s important to have your Thyroid levels within target range. Selenium is a mineral that is also and antioxidant and has a key role in thyroid health, along with iodine. Iodine is used to make important hormones that help with metabolism and can affect your period regularity
Did you know that our bodies have 10 x more bacterial cells than they do human cells? Technically, we are 10% human and 90% bacteria, right? What is even more interesting is that our human DNA would fit in our big toe compared to our bacterial DNA taking up the rest of our bodies in comparison
During the first 3-4 days on ourBe Rapid program, your body should transition into mild nutritional ketosis, which helps the body to burn stored body fat as a fuel source rather than relying on sugar stores from carbohydrates, which can cause some slight drowsiness, headaches and those ‘hangry’ emotions. Here’s three key tips to get you through...
*Average 5.89kg lost by 40 Be Fit Food customers over 2 weeks on Be Rapid/Metabolism Reset/Challenge Yourself programs.
Individual results may vary and may be impacted by numerous factors including food plan type and individual circumstances and existing health/medical conditions or medications.
We advise you to talk to your health professional prior to commencing and during your weight loss journey.
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