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Individual Meals

Fill your freezer with our individual meals. Perfect to have when you don't have time to cook and want an easy, healthy meal ready in five minutes or need protein snacks that work for you where and when you need them.

BUNDLE UP AND SAVE- Check out our Healthy Meal Bundles to purchase meals from only $12.50 each!

Products subject to availability. If we do happen to run out of stock of a particular item, this will be substituted with another item within the same meal category on your order.

Wholemeal Beef Lasagne - Be Fit Food

316 calories

30.1g protein

16.5g carbs

Wholemeal Beef Lasagne

$14.95

$14.95

With all the familiar flavours of beef and vegetable ragu and layers of pasta with a creamy sauce, our Dietitians...

Cauliflower Fried Rice & Chicken (GF) - Be Fit Food

Cauliflower Fried Rice & Chicken (GF) - Be Fit Food

224 calories

23.3g protein

13.5g carbs

Cauliflower Fried Rice & Chicken (GF)

$13.95

$13.95

Our signature gluten free Cauliflower Fried Rice & Chicken is light, satisfying, and low...

Cottage Pie with Cauliflower Mash (GF) - Be Fit Food

Cottage Pie with Cauliflower Mash (GF) - Be Fit Food

260 calories

25.8g protein

14.7g carbs

Cottage Pie with Cauliflower Mash (GF)

$13.95

$13.95

A hearty low carb take on a classic comfort food, our Cottage Pie with Cauliflower...

Keto Chicken Pizza - Single Serve - Be Fit Food

Keto Chicken Pizza - Single Serve - Be Fit Food

248 calories

20.1g protein

10.0g carbs

Keto Chicken Pizza - Single Serve

$13.95

$13.95 ~~$0.00~~

Craving pizza without the guilt? Our 6-inch Keto Chicken Pizza is a delicious low-carb, high-protein...

Beef Chow Mein (GF) - Be Fit Food

Beef Chow Mein (GF) - Be Fit Food

222 calories

20.2g protein

9.7g carbs

Beef Chow Mein (GF)

$13.95

$13.95

Traditional stir fry flavours are reinvented to make for a lighter, protein-packed meal. Fresh ginger and garlic, along with aromatic spices, enhance the flavour of freshly ground beef. Gluten free ...

Chilli Con Carne (GF) - Be Fit Food

Chilli Con Carne (GF) - Be Fit Food

259 calories

27.5g protein

15.7g carbs

Chilli Con Carne (GF)

$13.95

$13.95

This South American classic chilli beef and beans is made from the finest grade...

Chunky Chicken, Ham & Sweet Corn Soup (GF) - Be Fit Food

Chunky Chicken, Ham & Sweet Corn Soup (GF) - Be Fit Food

Restocking Soon

252 calories

23.3g protein

12.4g carbs

Chunky Chicken, Ham & Sweet Corn Soup (GF)

$13.95

$13.95

There's nothing quite as hearty & satisfying as our Chicken, Ham & Sweet Corn Soup....

Curried Pumpkin & Chicken Soup (GF) - Be Fit Food

Curried Pumpkin & Chicken Soup (GF) - Be Fit Food

249 calories

21.4g protein

15.5g carbs

Curried Pumpkin & Chicken Soup (GF)

$13.95

$13.95

Pumpkin, leek, carrot and sweet potato blended with aromatic curry spices takes this wholesome soup...

Trio of Green Soup (GF) (V) - Be Fit Food

Trio of Green Soup (GF) (V) - Be Fit Food

244 calories

20.4g protein

13.6g carbs

Trio of Green Soup (GF) (V)

$13.95

$13.95

Looking to get more green veg in your diet? The trio of greens soup has...

Malaysian Spiced Pumpkin & Chickpea Soup (GF) (VG) - Be Fit Food

Malaysian Spiced Pumpkin & Chickpea Soup (GF) (VG) - Be Fit Food

224 calories

18.1g protein

19.2g carbs

Malaysian Spiced Pumpkin & Chickpea Soup (GF) (VG)

$13.95

$13.95

This vegan soup is hearty, silky and packed with flavour. It is also protein-packed to...

Chilli & Ginger Baked Fish (GF) - Be Fit Food

Chilli & Ginger Baked Fish (GF) - Be Fit Food

257 calories

25.4g protein

12.8g carbs

Chilli & Ginger Baked Fish (GF)

$13.95

$13.95

A fresh fillet of premium grade hoki fish, marinated in a light, salt reduced...

Gluten Free Beef Lasagne - Be Fit Food

231 calories

19.5g protein

16.4g carbs

Gluten Free Beef Lasagne

$14.95

$14.95 ~~$0.00~~

Indulge guilt-free in our Gluten-Free Beef Lasagne, crafted from the same cherished recipe as our...

Italian Beef Meatballs (GF) - Be Fit Food

Italian Beef Meatballs (GF) - Be Fit Food

255 calories

23.4g protein

16.4g carbs

Italian Beef Meatballs (GF)

$13.95

$13.95

Served with a small portion of high protein, Gluten-Free penne pasta (to keep carbs...

Indian Chicken Curry (GF) - Be Fit Food

Indian Chicken Curry (GF) - Be Fit Food

263 calories

26.3g protein

15.4g carbs

Indian Chicken Curry (GF)

$13.95

$13.95

This ever-popular chicken curry is made with a homemade blend of herb and spices...

Yellow Vegetable Curry (GF) (VG) - Be Fit Food

267 calories

17.0g protein

17.2g carbs

Yellow Vegetable Curry (GF) (VG)

$13.95

$13.95

No matter the time of the year, we can never say no to a yummy...

Beef Madras Curry (GF) - Be Fit Food

Beef Madras Curry (GF) - Be Fit Food

254 calories

30.2g protein

15.6g carbs

Beef Madras Curry (GF)

$14.95

$14.95

This classic Beef Madras Curry features chunky vegetables, brown rice, and a homemade blend...

Thai Green Chicken Curry (GF) - Be Fit Food

Thai Green Chicken Curry (GF) - Be Fit Food

251 calories

25.0g protein

12.1g carbs

Thai Green Chicken Curry (GF)

$13.95

$13.95

A Be Fit Food twist on the Thai favourite, our Thai Green Chicken Curry is...

Mexican Stovetop Penne (GF) - Be Fit Food

Mexican Stovetop Penne (GF) - Be Fit Food

Restocking Soon

262 calories

23.9g protein

16.2g carbs

Mexican Stovetop Penne (GF)

$13.95

$13.95

Mexican inspired, this penne dish is full of ricotta creaminess and flavour that balances the...

South American Chilli Bean & Vegetables (GF) (VG) - Be Fit Food

South American Chilli Bean & Vegetables (GF) (VG) - Be Fit Food

238 calories

18.8g protein

22.0g carbs

South American Chilli Bean & Vegetables (GF) (VG)

$13.95

$13.95

A delicious vegetarian chilli dish, protein packed and LOADED with nutrients from the vegetables and...

Spicy Mexican Pulled Beef (GF) - Be Fit Food

Spicy Mexican Pulled Beef (GF) - Be Fit Food

243 calories

27.0g protein

17.0g carbs

Spicy Mexican Pulled Beef (GF)

$13.95

$13.95

Tender slow cooked beef with added spices and served with a fresh Mexican style salad...

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Fill your freezer with our individual meals. Perfect to have when you don't have time to cook and want an easy, healthy meal ready in five minutes or need protein snacks that work for you where and when you need them.

BUNDLE UP AND SAVE- Check out our Healthy Meal Bundles to purchase meals from only $12.50 each!

Products subject to availability. If we do happen to run out of stock of a particular item, this will be substituted with another item within the same meal category on your order.

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